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The Prioritization of Goods

Where do you prioritize health/fitness in your life?

1 day ago3 min read

Going Beyond "Progressive Overload"

Going Beyond "Progressive Overload"

Going Beyond "Progressive Overload"

You don't get THIC like Coach Erik here by just doing progressive overload - more gains requires some more nuance (most of the time)

1 day ago3 min read

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