Vector Performance
Vector Performance Systems is built on the pillars of Direction, Force, and Magnitude. We bridge the gap between pure strength and athletic utility through a structured, results-driven coaching ecosystem designed for elite output.
Coach Erik
Coach Erik brings years of expertise in high-performance conditioning. Specializing in explosive force production and tissue resilience, he assists athletes in unlocking their full kinetic potential through surgical precision in movement.
Coach Shane
Founded with a vision to democratize elite athletic methodologies, Vector Performance was born from a passion for data-backed physiological mastery. Our mission is to provide the direction needed to turn raw effort into peak performance.
Coach Erik
Coach Erik brings a decade of high-performance expertise to Vector Performance. Specializing in force development and elite athletic conditioning, his coaching style is defined by precision and industrial intensity. He transforms raw potential into measurable magnitude through data-driven programs designed to push athletes beyond their psychological and physical limits.
Coach Shane
Shane Dempsey is a strength and conditioning coach based in San Diego, about five years into the field, CSCS and CPT certified. His rugby credentials run deep on both sides of the ball: he got his start as a weight room intern at Dartmouth, running S&C for the men’s rugby team, and he still plays and coaches with the OMBAC Wallabies today. Professionally, he’s held a coaching contract with the NCR All-Americans women’s rugby program, building athlete wellness dashboards and daily check-in systems for a 24-athlete roster. He’s now channeling that into Vector Performance Systems, the facility he’s co-founding — applying a holistic, relationship-centered, high-performance framework (robust, resilient, adaptable) to athletes from youth rec to Olympic caliber, rugby included.
As a founder, my philosophy is simple—Magnitude without Direction is wasted energy. We built this system to ensure every ounce of effort you exert is quantified, qualified, and optimized. From working with collegiate All-Americans to refining the physical readiness of top-tier professionals, the goal remains: Vertical performance trajectories.
