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Personalized Small Group Training (PSGT)

Elite coaching attention, team energy, zero cookie-cutter programming — small group training built around you, not around a crowd. Packages ranging from $400-480/mo

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What is PSGT? Personalized Small Group Training is personal training quality coaching at group training prices.

- Maximum 4 people per class

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- Training program designed around your strengths, weaknesses, goals

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- Don't just go through a training session, learn how to train

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- New customized program every 4 weeks, monthly check in

**Sessions available @ Self Made Training Facility in Del Mar, CA**

1-1 Personal Training

Just getting started back in the gym? Or maybe trying to break some barriers and need a little more hands on attention? 1-1 Personal Training with Coach Shane or Coach Erik might be the option for you

- Personalized training plan

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- 75 minute sessions

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- Nutrition + holistic best practices

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- Pay by the session, more flexibility

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